Fast Like a Girl : Intermittent Fasting Journal and Tracker

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16/04/2023 15:28:04

Unlock Your Health and Wellness Goals with YOU GO GIRL! Intermittent Fasting Journal and Tracker

Do you want to live a healthier lifestyle and achieve your fasting-related health and wellness goals? Then YOU GO GIRL! Intermittent Fasting Journal and Tracker is the perfect companion for you! This premium matte soft cover journal is printed on bright white paper and is designed to help you keep track of your fasting times, food intake, calories, sleep, energy levels, and more.

Stay on Track with Your Fasting Schedule

This intermittent fasting journal and tracker was especially designed to help you keep organized and to stay on track with your fasting schedule. Keep track of your fasts for a quarter and make sure you never miss a day of fasting again. Plus, you can also keep a record of your emotions, water consumption and weight loss, gain, or maintenance progress.

Unique Features to Make Tracking Easier

Unique features of this journal make tracking your progress easier than ever. With 100 pages of 6″ x 9″ size, this journal is the perfect size for you to take notes, write down your goals and record your progress. Plus, the quality paper is compatible with pens, sharpies and highlighters, so you can make the best out of your journal. Extra space for personal notes will also help you make sure you don’t miss any important details.

Achieve Your Goals with YOU GO GIRL!

By using YOU GO GIRL! Intermittent Fasting Journal and Tracker, you can transform your health and wellness goals into reality. With this unique journal, you will be able to keep track of your fasting times, food intake, calories, sleep, energy levels and more, so you can make sure you are on the right track. Plus, with its unique features, you will be able to make the most out of your journal and achieve your goals quicker. Make your journey to a healthier lifestyle fun and easier with YOU GO GIRL!

More Information

Publisher: Independently published (July 1, 2022)

Language: English

Paperback: 100 pages

ASIN: B0BHC5GFJZ

Weight: 6 ounces

Dimensions: 6.13 x 0.23 x 9.25 inches

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