The Essential 800 Calorie Mediterranean Recipe Book: Achieve Safe and Rapid Weight Loss on the 5:2 Diet
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Unlock a Healthier and Happier You with the Essential 800 Calorie Mediterranean Recipe Book
Achieving weight loss can be challenging, but not anymore. The Essential 800 Calorie Mediterranean Recipe Book is here to help you reach your weight loss targets safely and quickly. This low carbohydrate, low-calorie cookbook is perfect for anyone planning to lose weight on the 5:2 diet and intermittent fasting. The recipes are designed to boost health by improving cholesterol, reducing blood pressure, and increasing longevity.
The Benefits of the Mediterranean Diet
Are you looking for a healthier lifestyle? Then you should consider adopting the Mediterranean diet, which promotes living longer, improving your health and is recognized as the world’s healthiest diet. Our Quick Start Guide provides a variety of healthy, easy, and delicious recipes that are ideal for fasting, calorie counting, and low-carbohydrate diets. The recipes in the Essential 800 Calorie Mediterranean Recipe Book are perfect for anyone who wants to improve their health and lose weight quickly.
What You Can Expect from the Essential 800 Calorie Mediterranean Recipe Book
The Essential 800 Calorie Mediterranean Recipe Book is packed with delicious yet nutritious, low-carbohydrate recipes that are easy to follow and calorie-counted. Besides enjoying exquisite Mediterranean-inspired meals, you will learn how intermittent fasting can result in weight loss and health benefits. The cookbook is a perfect companion for anyone looking to kick start their intermittent fasting journey with a healthy Mediterranean diet, resulting in improved cholesterol, reduced blood pressure, and overall wellbeing.
How We Compare Against Competition
If you’re looking for a cookbook that’s perfect for a 5:2 diet and intermittent fasting, the Essential 800 Calorie Mediterranean Recipe Book is your answer. Here is how we compare against our competitors:
- The Essential 800 Calorie Mediterranean Recipe Book is the only cookbook on the market that is tailored specifically for those following a 5:2 diet and intermittent fasting.
- We offer over 70 recipes, providing customers with an abundance of delicious meal choices.
- The cookbook is packed with insightful and informative commentary on how the diet and recipes can make an impact in your physical well-being and longevity.
- Our cookbook is easy to follow and suitable for individuals with busy lifestyles.
Customer F.A.Q. about The Essential 800 Calorie Mediterranean Recipe Book: A Quick Start
What is the quickest method of shedding pounds while following the Mediterranean diet?
Adhering to a 7-day 1200 calorie Mediterranean diet plan that emphasizes healthy, whole foods can lead to losing 1-2 pounds per week.
What is the first step I should take to begin The Fast 800 diet?
The Fast 800 diet involves a period of rapid weight loss, where you are advised to stick to an 800 calories-per-day diet for a minimum of two weeks and a maximum of twelve. This diet consists of lean proteins and vegetables with a low-carb Mediterranean-style approach.
How much weight can you shed each week while following the Mediterranean diet?
A 7-day diet plan where you consume a 1200 calorie daily intake focusing on healthy, whole foods can lead to losing 1-2 pounds per week. The plan includes breakfast, lunch, dinner and snack ideas to stay on track with healthy eating habits.
Does The Fast 800 diet follow a Mediterranean style of eating?
The Fast 800 online program features recipes that follow a Mediterranean-style eating pattern.
Unlock Your Health and Wellness with The Essential 800 Calorie Mediterranean Recipe Book
Losing weight safely and deliciously is possible with The Essential 800 Calorie Mediterranean Recipe Book! With this cookbook, you will unlock the secret of successful fasting and healthy eating to achieve a slimmer, healthier, and happier you. The Quick Start Guide provides useful tips and insight while our delicious, nutritious recipes promote the healthy Mediterranean diet lifestyle. Get your copy today and discover the inspiration you need to make healthy lifestyle changes.
More Information
Publisher: Erin Rose Publishing (June 12, 2019)
Publication date: June 12, 2019
Language: English
File size: 2780 KB
Simultaneous device usage: Unlimited
Text-to-Speech: Enabled
Screen Reader: Supported
Enhanced typesetting: Enabled
X-Ray: Enabled
Word Wise: Enabled
Sticky notes: On Kindle Scribe
Print length: 111 pages
ASIN: B07T3GVBSB
Weight:
Dimensions:
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