Intermittent Fasting Based On Finger Length: Is It Real?
Would you believe it if we told you that the length of your fingers can tell you something about your eating habits? It may sound like rubbish, but it’s true. Recent research suggests that the difference in length between a person’s index finger and ring finger could reveal something about their eating habits, as well as their risk for certain diseases.
The difference between the index and ring finger is referred to as the “finger length ratio.” This ratio is thought to be associated with the amount of certain sex hormones, such as testosterone, that were present while the fetus was developing in the womb. It’s these hormones that are believed to influence when and how much a person eats, as well as their risk for certain diseases.
Finger Length Ratio & Eating Habits
The finger length ratio has been linked to a person’s sex hormone levels, which in turn can influence certain diseases. But that’s not all. Recent studies have found that this ratio could also influence a person’s eating habits. For example, a study published in 2016 found that people with a longer index finger than their ring finger were more likely to order “masculine” foods, such as burgers and steak, while those with a shorter index finger were more likely to order “feminine” foods, such as salads and vegetables.
This same study also found that people with a longer index finger than their ring finger tended to eat larger portions and were more likely to snack between meals. On the other hand, those with a shorter index finger were more likely to eat smaller portions and less likely to snack between meals.
Finger Length & Intermittent Fasting
So what does this mean for intermittent fasting? If you have a longer index finger than your ring finger, you may be more likely to order larger portions and snack more often throughout the day. As such, you may find it harder to stick to an intermittent fasting diet and may need to be more mindful of your eating habits in order to successfully follow this type of diet.
On the other hand, if you have a shorter index finger than your ring finger, you may find that you naturally eat smaller portions and snack less often. This could make it easier for you to stick to an intermittent fasting diet and may help you to successfully follow this type of diet.
Conclusion
The length of a person’s fingers may reveal something about their eating habits and risk for certain diseases. People with a longer index finger than their ring finger may be more likely to order larger portions and snack more often, making it harder to stick to an intermittent fasting diet. On the other hand, people with a shorter index finger may naturally eat smaller portions and snack less often, making it easier to stick to an intermittent fasting diet.
Although more research is needed to confirm the link between finger length and eating habits, it’s interesting to consider the potential implications. If you’re considering trying an intermittent fasting diet, it may be worth taking a look at the length of your fingers to get an idea of how you may respond to this type of diet.
How does finger length relate to following a diet?
Individuals whose index fingers were longer than their ring fingers were more likely to select “feminine” foods such as salads, Diet Coke, white wine, and shrimp when they were hungry, but the effect was not present when they were not hungry.
Do your ring finger and index finger have the same length?
What information can be gleaned from the length of a person’s fingers?
Studies have shown that the length ratio between the ring finger and the index finger can be an indication of the level of exposure to male hormones a person experienced in the womb. This ratio can vary between and even within genders, with the ratio being indicative of more masculine or feminine development.
What is the ratio between the lengths of different fingers?
The ratio of the length of the index finger to the length of the ring finger (2D:4D) is a trait that is different between males and females. Men typically have a shorter index finger compared to their ring finger, which is believed to be linked to higher levels of prenatal testosterone or increased sensitivity to androgens.
What is the correlation between finger length and low testosterone levels?
A shorter index finger compared to the ring finger indicates a greater exposure to testosterone in the womb, while a longer index finger suggests a lower exposure to testosterone during prenatal development.
What is the average size of a finger?
The term “finger” is sometimes used to refer to a unit of length in cloth measurement, which is equal to one eighth of a yard or 4 1⁄2 inches. This unit of measurement has largely been replaced in English-speaking countries, although it is still commonly used to measure the amount of liquor in distilled drinks or in drinking games.
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