What is Intermittent Fasting and Why It’s So Cool?

What is intermittent fasting and why it's so cool

Intermittent fasting is something that has become extremely popular over the years. It is promoted as a cool new way to lose weight, that is much more simple and pleasant than traditional dieting.   What Is Intermittent Fasting? Intermittent fasting is a concept that involves alternating eating periods with fasting periods. It has nothing to … Read moreWhat is Intermittent Fasting and Why It’s So Cool?