Total Gut Makeover: Crohn’s Disease: 125 Recipes & Foods Proven

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07/04/2023 19:02:15

Product Description

Are you or someone you know suffering from Crohn’s, an inflammatory bowel disease (IBS, IBS-C, IBS-D, Crohn’s, diverticulitis, celiac disease, ulcerative colitis), or an autoimmune disease? If so, Total Gut Makeover: Crohn’s Disease is the cookbook and guide created for you. Written by a former Crohn’s sufferer, this cookbook provides the key knowledge, recipes, and a 21-day meal plan to help you relieve your symptoms and regain control of your life.

The Benefits of Total Gut Makeover: Crohn’s Disease

Key Knowledge for Beginners

Discover the specifics about Crohn’s, how it’s caused, what worsens it, what relieves it, the foods you should or should not eat during a flare, as well as nutrition tips for rapid relief.

Complete 21-Day Meal Plan

Never guess again what you should cook with this 21-day meal plan with clear and easy-to-follow instructions to make eating and preparing your food enjoyable and fast.

Nutritious and Crohn’s-Safe Recipes

Packed with over 125 meals, snacks, breakfasts, lunches, dinners, desserts, these quick meals make it simple and fast for you to make something delicious for you to eat. These foods are tailored to Crohn’s sufferers.

Rapid & Lasting Relief

Learn the secret others who also once suffered from Crohn’s have found that brought restoration and relief to their inflamed bodies through therapeutics as an integrative health option, and why they work by boosting your immune system’s natural ability to combat deadly disease and viruses, reduce chronic inflammation, and wipe out oxidative stress.

With Total Gut Makeover: Crohn’s Disease you can once and for all remove the sting of the disease in your life, eliminate the confusion and uncertainty on what to eat, and provide a better and medically proven solution for finally experiencing full recovery and relief from Crohn’s.

This comprehensive beginner’s guide is filled with nutrient-rich and flavorful recipes and a 21-day meal plan to help you activate your rapid recovery faster by strengthening your immune system and gut microbiome. Showcasing the critical information about Crohn’s and how to find relief from the disease, you’ll never doubt what foods you should eat ever again.

Experience relief and peace of mind with Total Gut Makeover: Crohn’s Disease . No longer worry about your Crohn’s diagnosis being your death sentence to stop living, enjoying what you eat, and reclaiming your health back.

Scroll up and 1-Click Buy today. It’s time you got your life back. Don’t wait!

*This book is not intended to diagnose, treat, cure, or prevent any disease.

More Information

Publisher: EMPIRE Publishing (August 30, 2022)

Language: English

Paperback: 179 pages

ASIN: 1956283129

Weight: 12.3 ounces

Dimensions: 7.5 x 0.43 x 9.25 inches

Brand:

Customer F.A.Q. about Total Gut Makeover: Crohn’s Disease: 125 Recipes & Foods Proven

Which diet plan is most beneficial for someone with Crohn’s disease?

In general, it is best to stay away from processed foods that are known to cause gut irritation, and instead follow a Mediterranean Diet that consists of whole grains, vegetables, fruits, healthy fats, lean meats, fish, beans, and eggs.

Does peanut butter have beneficial effects for someone with Crohn’s disease?

If you have Crohn’s disease, it is best to avoid raw nuts, as they can worsen inflammation. A better option is to go for smooth nut butters, such as natural peanut butter, or seeds instead.

Which foods should be avoided if someone has Crohn’s disease?

High-fat meats.
Nuts and seeds.
Popcorn.
Processed foods.
Raw fruits and vegetables.
Spicy foods.
Sugar-sweetened beverages.
White flour.

Are eggs beneficial for people with Crohn’s disease?

tofu, tempeh, and other plant-based proteins. lean meats such as chicken, turkey, and beef.

During a flare-up, it is generally safe to consume a variety of protein sources, as long as they are cooked thoroughly and are easy to cut with a fork. Examples of these include eggs with a solid yolk, fish, tofu, tempeh, and other plant-based proteins, as well as lean meats such as chicken, turkey, and beef.

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