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Fastingbooks.com offers books that promote the use of fasting as a method for losing weight. These books typically provide information on different types of fasting diets, such as intermittent fasting, juice fasting, and water fasting, and the benefits of fasting for weight loss, such as increased metabolism and improved insulin sensitivity. The books also often include meal plans, recipes, and tips for successfully sticking to a fasting diet, as well as advice on how to overcome challenges and maintain weight loss over the long term. Some fasting weight loss books may also include scientific research on fasting and weight loss, as well as success stories from individuals who have lost weight through fasting. These books can be purchased in various formats, including print, e-book, and audiobook..

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